What I wish to work on this year:
1. Stress reduction and management
I do believe it is highly possible to control the amount of stress in my life. My plan is to enact strategies that will help me to create a more peaceful and balanced environment.
This would include:
- more leisurely walks by myself
- spa nights where I pamper myself with a relaxing bath full of aromatherapy, candle light, and facials
- daily meditation
- daily stretching, yoga, or something of the sort
- less negative stimulation i.e. television, loud music, barking
- quiet
- letting go of unrealistic expectations and embracing my limitations
- drinking more water
- eating healthy
- rewarding and fun activities outside the house, to do by myself
- getting organized
- trying daily to not sweat the small stuff
- surrounding myself with positive people, things, and entertainment
2. Getting Organized
I wrote this twice, because it is so vital to my sanity.
3. Continue to try to transcend my normal thinking patterns and reach optimal self-awareness.
Basically, constantly be aware of my spiritual being and it's propensity for love, kindness, and charity.
That's basically it, really. My goals are the same as last year. Finish school with a GPA of 3.5 or above (preferably above), be better about managing money, and love my little girl and husband with all that I am.
I'm sure there will be many more things that pop up along the way, but at this point in my life, these are the things that I think about the most.
Namaste
May peace be with you on this journey we call life.